Fasting

Luke Barnes 7/22/24 Luke Barnes 7/22/24

Fasting

Fasting

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Lament to the boy

James Barnes 7/9/24 James Barnes 7/9/24

Lament to the boy

Lament to the boy in me

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Boredom

Luke Barnes 7/7/24 Luke Barnes 7/7/24

Boredom

The rise of boredom

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Cultivating attention

James Barnes 7/3/24 James Barnes 7/3/24

Cultivating attention

How I’m cultivating attention and gaining back control of my mind

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A worthwhile Run

Luke Barnes 6/28/24 Luke Barnes 6/28/24

A worthwhile Run

Ultra London 25k

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Attention

James Barnes 6/23/24 James Barnes 6/23/24

Attention

Attention vs Autopilot

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